Big Bundle of Free Goodies

Enjoy these step-by-step guides, journals, trackers, and other free printables that are also relaxing to look at!
Print these OR save them to your phone/computer/tablet! 🙂

Mental Health Downloads

Digital Daily Self Care Habit Tracker

The gentle way to try, track, & maintain self-care habits that you'll actually keep even if you're forgetful & time-starved.

Download!

2-Step Emergency Breathing For Instant Relief

The quick & effective 2-step breathing technique that I use in low & high level panics and crises even if I'm in public.

(+ 3 extra breathing exercises!)

Download!

The DIY Mental Health Retreat Menu

The fun 5-step guide to enjoying a blissful stay-at-home mental health retreat without spending more than $20 total

(+ free recipe!)

Download!

Green Living Downloads

No-Nonsense, Instantly Useful Green-Living Hacks

Transform your home with the 4-Ingredient Green Clean Kit and Green Clean Buying Guide—12 simple, eco-friendly cleaning solutions and tips for a healthier, sustainable home.

Download!

Quick & Easy Pickling Recipe Cheatsheet

Master the art of pickling with the Quick Pickling Cheat Sheet—Pickling 101, 4 easy recipes, and 9 zero-waste benefits to enjoy fresh, flavorful, and sustainable produce.

(+ 4 easy pickling recipes!)

Download!

Stay Tuned for More!

We regularly add to this vault of resources. So, be sure to come back for more!