Free Anonymous Self-Therapy

Grab Your Free Resource Bundle!

Updated regularly with seasonal and struggle-specific resources.

  • *NEW* Autumn Affirmations Coloring Pages
  • Self-Care Habit Tracker
  • DIY Self-Care Retreat
  • Emergency Breathing Techniques
  • No-Nonsense, Instantly Useful Green-Living Hacks
  • Quick Pickling Cheat Sheet Easy Recipes & Zero Waste Benefits

Preview of the Newest & Most Popular Free Resources!

Free eBooks

Want to feel and use these books in physical form?

  • Donate $8 here to get your own
  • Underfunded & Category I schools can apply for our Mindful Activity Book Grant here
  • Schools can bulk order discounted physical books here